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Kaizen translates to Change for Good. It is our belief that in training a player of any level can improve exponentially using our small group training methods through a series of small steps and achievable goals.

On Demand Programs

Lacrosse 101

Beginner program for youth players of all ages interested in getting a stick in their hand for the first time.

Lacrosse 202

For participants who have played 1-2 seasons of spring lacrosse and want to improve skills. Intermediate program for players of all ages interested in improving their skills.

Lax With Friends

These sessions are designed for groups of 4 or more players interested in having training sessions structured to their needs.

Coaches Education

Coach training available for all levels.

To schedule sessions for your program please email